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#wellnesswednesday
Students come for yoga in the media center during lunch for a mindfulness break
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16 hours ago

Johns Creek High School PTSA

PTSA officer Holiday breakfast and recognition for Rachel K. Cole. Thank you for all of your years of hard work.
Special thanks to Dr. Cindy Loe, interim FCS superintendent, for taking the time to join us.
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1 week ago

Johns Creek High School PTSA

Wellness Wednesday
Last week JCHS PTSA ambassadors and DECA club combined efforts to help students think about their overall wellness as they prepare for the end of the semester, midterms and finals. Students were given information on sleep, study skills, and ways to manage stress. DECA provided corn hole to unwind.
This week Wednesday students can come try coloring and blowing bubbles during lunch to try these two methods of stress reduction to “see what works for you. Coloring complex geometric patterns has been found to be relaxing and to reduce stress. Blowing bubbles can also lead to decreased stress because taking deep breaths and slowing blowing out lowers the bodies stress response.
Next week Wednesday there will be yoga and mindfulness in the Media Center.
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